I am sooooo excited around this time of year!  The decorations, food, time spent with friends and family and the enchanting smells of holidays just makes my heart sing. It also brings me joy to reminisce about the good times I shared with those family members who made the holidays so magical and meaningful in the past but have now passed on.  – Sigh –

Giving Thanks is Essential

Oh how grateful I am though.  They made me who I am. Thank you Mommy and sister Syl for your unconditional love. 

What are you thankful for?

Whatever it is… Honor it. Shout out about it. Pray about it and thank your lucky stars AND your maker for it.  Just let it take you there. 

  • It’ll keep you grounded and it’s instrumental in helping you feel better physically, mentally, and emotionally. 
  • When you sit back and think about the things you’re truly thankful for, it can help you find inspiration within yourself that can in turn lead you to be a happier person – and even a better person overall. 
  • It will help you appreciate the little things in life. 

I get it though – sometimes it can be hard to figure out what you’re really thankful for. But if you use the K.I.S.S. principal (Keep it simple silly) you’ll be surprised at how many things you come up with. 

Giving Thanks is EssentialSome examples of things that you might be thankful for include: thankful to wake up in the morning, thankful to walk or talk or even watch TV. 

Even though – some small things may seem frivolous, sometimes that’s the point! You don’t always have to have huge, monumental things that are life changing to always be thankful for. It’s the little things that count and are enough to be grateful for. 

And let’s not overlook the fact that each one of us should be thankful for the fact that we have been given the opportunity to even get to play this game called life.  As cliché as it sounds, it’s so true.

Thanksgiving is the season of thinking about what you’re thankful for and letting it impact your life but remember that you can do this every day to get a better grasp on your happiness. It’s food for thought, and something well worth keeping in mind as time goes on. 

AND lastly, I want to give thanks to YOU – for thinking of me, trusting me and being part of my world.  Hugs xoxo


Black Friday starts NOW thru Nov 30

 Get your shopping done early and give the gift of total transformation to yourself or those you love most this holiday season!  

When you buy the Take Back Your Life Gold Package —- as a BONUS I give you my TOOLKIT which includes…The Reset Your Life E-book, a fun Dance Workout, 4 video tips, and more!   


Giving Thanks is Essential


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It’s contagious!


Take Back Your Life Success Bundle is ONLY $99! (Reg $149) 


Gifting yourself or those you love has never been easier or more impactful.

It’s contagious!