I am sooooo excited around this time of year!  The decorations, food, time spent with friends and family and the enchanting smells of holidays just makes my heart sing. It also brings me joy to reminisce about the good times I shared with those family members who...

Do you remember the times in your life when things just weren’t going right or when bad things just kept piling up - one thing after another?  Did you know that sometimes it’s brought on by stinking thinking?  YES! Your overall mindset and mental state can...

When you’re cuddled up to watch the latest thriller, and your heart rate jumps, and you jump right along with it while the bad guy pops out from behind the creaky door, that’s the good kind of scary!  It’s the kind that’s full of laughter and full of fun during...