Wendy Ida Fitness

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Take Back Your Fabulous Blog

Nurture Your Whole Self

I’m concerned so I just gotta ask…Are you nurturing your whole self these days?  It’s never a bad thing to focus on making our bodies strong and healthy, but what’s important is that we never forget to take care of our mental health too! We can nurture our whole...

5 Skincare Secrets To Keep You Glowing

5 Skincare Secrets To Keep You Glowing

Are you glowing? I’m talking about your skin. People always ask me about skin care. In particular they ask what I do to care for my own skin. I like to focus on the basics. What we show on the outside with our skin is often a reflection of what’s going on inside our...

Celebrate My Birthday & The 70s Workout Challenge!

Celebrate My Birthday & The 70s Workout Challenge!

I can’t believe another wonderful year has passed and it’s my birthday again! I could not be more excited! I’m inviting you to get down and party with me all May long and do I ever have some incredible stuff in store for you!  May 2022 is a big year for me so we...

Wendy Ida In the media

WORK WITH WENDY AND TAKE BACK YOUR Fabulous!™

Wendy Started Her Journey Towards Total Wellness – Body, Mind and Spirit at age 43!
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IT’S NEVER TOO LATE TO TAKE BACK YOUR FABULOUS™

It doesn’t matter if you are 22 or 72, it is never too late to take back your fabulous and live the life you have always wanted. I’ve learned so much on my journey and now I’d love to share with you so you don’t make the same mistakes I made.

You can accelerate your success using the same strategies that changed my life.

Wendy Ida Instagram #takebackyourfabulous