WAIVER AND RELEASE OF LIABILITY

THIS BASIC WAIVER ALLOWS YOU TO PARTICIPATE AT YOUR OWN LEVEL.

I hereby agree to participate in activities with Wendy Ida Enterprises, LLC that involve lifestyle coaching, resistance training and cardio activity, hereinafter referred to as Coaching/Training Programs, of my own free will and further understand that injury can occur. I understand that by submitting this document to Wendy Ida Enterprises, LLC. I am waiving ALL rights to compensation in case of injury.

I hereby certify that I am over the age of 18 and have consulted with my doctor and I know of no medical problems that would increase my risk of illness or injury as a result of participation in a fitness or Coaching/Training Program designed by Wendy Ida Enterprises, LLC.

I understand and acknowledge that neither my Instructor nor any of the agents, principals, partners, officers, staff, contractors or associated personnel of Wendy Ida Enterprises, LLC are doctors or medical professionals and have not utilized the information disclosed to determine my fitness level to participate in any of the Coaching/ Training Programs.

I understand and have been informed that there exists the possibility of adverse changes during these Coaching/Training Programs. I have been informed that these changes could include abnormal blood pressure, fainting, disorder of heart rhythm, stroke, and very rare instances of heart attack or even death.

I knowingly and voluntarily agree that under no circumstances will I hold Wendy Ida Enterprises, LLC liable for injuries; physical, mental or otherwise that I may receive while traveling to or from the training locations or during participation in the Coaching/Training Programs.

I also waive, release, remise and discharge Wendy Ida Enterprises, LLC and its agents, instructors, partners, officers, staff, contractors or associated personnel of any and all claims, demands, actions, attorney fees or damages of any kind resulting from participation in Wendy Ida Enterprises, LLC Coaching/Training Programs.

ASSUMPTION OF THE RISK AND RELEASE. I recognize that there are certain inherent risks that are associated with the above described activity and I assume full responsibility for personal injury to myself and further release and discharge Wendy Ida Enterprises, LLC for injury loss or damage arising out of my participation in Wendy Ida Enterprises, LLC Coaching/Training Programs, whether caused by the fault of myself, my family, Wendy Ida Enterprises, LLC or other third parties.

INDEMNIFICATION. I agree to indemnify and defend Wendy Ida Enterprises, LLC against claims, causes of action, damages, judgements, costs or expenses including attorney fees and other litigation costs, which may in any way arise from my participation in Wendy Ida Enterprises, LLC Coaching/Training Programs.

APPLICABLE LAW. Any legal or equitable claim that may arise from participation in Wendy Ida Enterprises, LLC Coaching/Training Programs shall be resolved under California law.