Take Back Your Life – Mind, Body and Sexy

Power Packed Audio Program

This audio program reveals two of the most important steps that saved my life and my sanity. It all began with the mental journey that helped me achieve the body I wanted, the fitness goals I desired and to finally get my sexy back! It will help you to do the same and break free of ANY crisis!

The Mind

• How to begin the mental journey of taking back your life.
• What it takes to motivate yourself to reach your goals.
• How to develop courage and push through your fears.
• The secret ingredient that will put you in the top 5% of successful people who consistently reach their goals.

The Body 

• Proper form and balance to help you do the exercise moves safely.
• How to improve your workouts with good foods that build the body.
• How to shorten your workout and still get the maximum benefit.

The Sexy 

• How to recapture your youth and be your sexy self again!
• What you can do to increase your sexual desire
• Why sex is important and how it can make you successful
• How to change your outlook, ignite your passion and live your dreams

In Home Training Program

e-Course Video Sessions

 
Over the course of five In-Home Training e-Course sessions– Wendy helps you discover the secrets on how to avoid injury during your workouts, finding the Workout that’s right for you to help you trim down and tone up, and explore Nutrition choices for healthy, tasty foods that make you glow inside and out. Outlook, Workout and Nutrition work together to help you OWN your future!

Take Back Your Life Book and Action Guide

The Book

Wendy Ida guides women from hopelessness to getting the body they want with her 3-pronged approach in her 90-day “Take Back Your Life Results Program” that speaks to the needs of women whose lives have spun out of control due to the physical changes that occur during midlife and the many major life transitions that hinder weight loss and leave women feeling unattractive and powerless. Unlike other fitness books, she lays out no excuse zones, empowering mind games and sex and life adaptations. She shares her own life experiences, including stories, tips and tricks that enabled her to reinvent herself, drop four dress sizes and develop six-pack abs after age 40 – and hold onto them as a grandmother.

The Action Guide

The Take Back Your Life Action Guide was designed to be a guided journal for you to personalize the Take Back Your Life book and create the spectacular results you want. In the book Take Back Your Life: My No Nonsense Approach to Health Fitness and Looking Good Naked! Wendy Ida guides women from hopelessness to getting the body they want with her 3-pronged approach in her 90 day Take Back Your Life Results Program that speaks to the needs of women whose lives have spun out of control due to the physical changes that occur during midlife and the many major life transitions that hinder weight loss and leave women feeling unattractive and powerless.

Bonus #1

Fountain of You DVD’s – 5 Different Circuit Workouts

 “Age is not a Factor” Lose Weight & Banish Fat Forever with Wendy Ida’s Fountain of You!

The perfect companion to her In-Home Training e-Course!

Get … Fat burning, Muscle Building Motivating Workouts!

If you have desires and dreams to achieve that hot body this is for you!

Here’s What You Get:

• Instant Online Access
• Five different and exciting workouts 

 
You Also Get Three levels of Circuit Training

• Level 1 workout – Start here
• Level 2 workout
• Level 3 workout
• Sexercise Workout
• 8-minute Power Workout
• Bonus – Nutrition tips

Bonus #2 – Three Special Reports

The Reports Include:

1. 10 Tips on how to build a healthy meal
2. 10 Tips to help you stretch your food dollars
3. 10 Tips on choosing the right proteins for a fit body

Bonus #3 – Discovery Session

Enter Wendy’s World and Prepare for Her to Help You Up Your Game!

Remember – Age is NOT a Factor or an Excuse! You CAN be Better!