Everybody knows when it comes to health and wellness you can count on me to give it to you straight. No beating around the bush, no sugar coating, nothing but the truth! That’s how I show love. It’s only because I want you to be your best self and I want you to live those goals and dreams some of you have told me about.
Keep in mind however, that it doesn’t mean you can’t have fun too. In fact, studies show that those who are having fun when exercising do it longer, more often and enjoy the many health and body benefits that come along with it.
That being said… I had to get in on the latest dance craze! The “Watch me Nae Nae” song and dance. Everybody’s gone wild! That includes me too. Buck Wild! And since I love dance as part of my cardio…Just had to do it!
C’mon and join me in my video version. It’s great cardio!
7 TIPS TO LOOKING FIT FIERCE AND FABULOUS
Give Me 20 Minutes and I’ll Give You the Tools Needed to Take Your Body and Life to the Next Level.
I created this e-book and video because I want to help others improve their lives, live their dreams and serve the world through their passion. To make the kind of impact I’m talking about and to serve a greater good, it’s important that you be FIT, FIERCE AND FABULOUS!
This FREE e-book could be a blessing in disguise! You can’t afford not to know this. You have to take action to make things happen!
I watced the entire 3:23 minutes, I would pay for a front row seat to see you perform that dance again. Great video.
Love see you dancing you are amazing, great performer and your vitality and grace are unique, keep me posted Wendy. God bless your soul.
You are the ultimate inspiration!
You go girl, you’re definitely got going on for over 61 yrs. young. You put young girls to shame, not just dancing, your overall fit body & youthfulness. You’re one of my Heroes. Love ya Wendy& thank you for sharing your life w/others!!
Get it girl. Age ain’t nothing but a number.
I love this dance also Wendy, I am also over 60 and love to dance and I agree this is a great workout its’ fun and gurl you look fab!
Watch me Nae Nae!
you are absolutely amazing and you move very well.im jealous but you keep it up and keep fit