Are you over 40 yet? 50? Well maybe none of those. The truth is, whether you are under or over 40 it really doesn’t matter. So don’t stress about it. Instead do something. Make a decision today that can turn your life around so you can be that bodaciously, bold & sexy diva you want to see in the mirror.
More and more people, including celebs, are exercising their power to get on the bandwagon regardless of age to accomplish some amazing personal goals.
In fact, celebrities are leading the way and sending a message that you can look great after the age of 40. Below are just a few.
Susan Sarandon recently turned a lot of heads when she showed up at the SAG awards in a cleavage-baring top that showed off just how amazing the 69-year-old actress still looks. Some were surprised by her boldness while others were just surprised at how great she looks. I definitely wasn’t surprised though – primarily because I can think of countless celebs over 40 who look amazing.
I’m sure you can think of some yourself but a few amazing ones are:
Jennifer Lopez
Naomi Sims
Jennifer Aniston
Halle Berry
Nicole Kidman
Vanessa Williams
Marisa Tomei
The list goes on and on, and that’s just the ladies! It’s also important to understand that the excuse of ‘they have money for personal trainers’ doesn’t work because I believe if you have the ‘will’ there’s a ‘way’ to get the guidance you need to succeed. The reality is that with good nutrition, regular exercise, and a healthy lifestyle you too can look fit fierce &fabulous over forty – and beyond any day and everyday! The reality is also that some people need help with getting started and pushing past their plateaus. If this is you, just ask me now and I’ll show you how to make your body smile today!
Look at these celebs for inspiration and remember that it’s entirely possible to keep yourself healthy and beautiful no matter your age. That mindset is the first step towards a better future.
JANET JACKSON LOVE HER!!!! AND OF COURSE YOU WENDY!!!!! I WANT TO LOOK LIKE YOU GUYS.
Thanks Linda! And you can, YOU CAN get to a better version of you that is. When do you wanna start that process? Just let me know when you are ready! 🙂
Well the person for me that I feel that’s in really great shape !! is Angela Bassett,she looks great/fabulous and she works out, you can see she works out. I would like to get to that point !! where I look like I work out and be in the best shape of my life than I ever was,I mean really look very athletic,i’ve always worked out on an off, but never,never got to that point !! Now I am 53 but really I do not feel 53 I feel 43 my brain feels 43 LOL my heart … I will be 54 in August and I never tell anyone my age I keep everyone thinking LOL.I feel now is the time if I do not do this now I will never do it !! Meaning getting to that point !! Athletic wise chiseled. so please help me with some advice thank you.
I would like to get in the best shape of my life,that I’ve ever been before !! I would like to look and feel really fit and healthy. I need to lose 50 pounds. I am 173 pounds and I’m 5 ft & proportione. I want to lose weight and chisel all this fat away. I would like to use weights, weights will reshape my body !! that’s what I want !! I just don’t know how much weight to use and how many reps I should be doing I always used light weights and a lot of reps but like I said it was always an on and off thing,I really would like this to be part of my life that’s it !! I really need to do this for myself otherwise I will never be happy with myself I know it I know the way I like to look and feel and that’s healthy and chiseled, and cut up, not bulky ! that’s for sure !! I just need some really good guidance, someone that really knows what they’ve doing. I think I have a nice little body I just need to get it into shape.
JoAnn your goals are not unrealistic. I’m sure I can help you meet your goals. If you would like my guidance to help you get there let me know by sending me an email to info@wendyida.com and I will get you on my calendar so we can talk about it.
Hi Wendy,
I am 54 years old and love to work out have all my life but since I am in menopause but i can see the light at the end of the tunnel after 4 years of this, the middle is the hardest to lose, my stomach omg. I eat clean as possible, lift weights and do cardio, like hiit programs, jumping on my rebounder stuff like that but this stomach just want to stay fixed on me. I’m at a lose on what else I should be doing. I see the rest of my body changing, accept mystomach. Any advise is much appreciated. Thank you. Oh and I read your book, i picked it up and only put it down to sleep and shower, Love it.