Every year resolutions are made and by mid year everyone has forgotten about  them.  It’s a vicious cycle that repeats itself every year.  It’s time to shift.  Try this instead:

First, put health at the top of your priority list. You can’t do a thing without it. Decide what you want out of life and who you want to be. Then make the permanent changes to support those beliefs.  Don’t wait for a Holiday or a fairy bug to help you with your dreams and goals because it won’t happen!  Planning and hard work is the key and magic potion that will change your life!   Have you made a shift yet?