Welcome to my new adventures with blogging. I’m excited to talk and share more about the magic of how fitness can empower and change your life. You can keep up with what’s going on with me and by the same token I want to learn more about you.
I have received a lot of love from messages through email, facebook, myspace, U-tube, Newsletters etc. from fans, friends and family and others. I appreciate them all.
This blog is my way to channel all of that energy to one area. That way it gives us all focus, purpose and assistance. Also, I am less likely to feel crazy.
I look forward to more of your comments, suggestions and any other input that can help, encourage and empower others. We are in this together. You me and the powers that be. Right?
Do you feel empowered?