You are considered obese if you are 30 pounds or more over weight. If you have too much body fat, especially around the waist, your risk of heart disease as well as other health problems increase, such as high blood pressure, high cholesterol diabetes and stroke. A high-risk waistline for women is 35 inches or more – for men it’s 40 inches or more.
7 TIPS TO LOOKING FIT FIERCE AND FABULOUS
Give Me 20 Minutes and I’ll Give You the Tools Needed to Take Your Body and Life to the Next Level.
I created this e-book and video because I want to help others improve their lives, live their dreams and serve the world through their passion. To make the kind of impact I’m talking about and to serve a greater good, it’s important that you be FIT, FIERCE AND FABULOUS!
This FREE e-book could be a blessing in disguise! You can’t afford not to know this. You have to take action to make things happen!