I was inspired by a lady who booked an appointment with me recently. She is 54 and full of life and the desire push forward no matter what to reach her dreams. She doesn’t believe the hype and old attitude that aging means insignificance. Instead she is fired up and plunging forward!
I get excited as heck about that and I want more women to really understand it…that age is a state of mind and a state of health. That’s it!
So just as I told her…I want to pass on to you too…
Keep the party going for as long as you can.
I mean keep yourself together, no matter what age you are. Be proactive with your health and keep your stress low and you will have the energy and the desire to do all the things you desire and so much more.
You will never become insignificant unless you think you are or believe what others say you are. You are you. You are unique. You are beautiful. So act that way, dress that way, talk that way and walk that way with your head up. Believe in you!
If you find that difficult to do on your own ask for support. Get the help you need to succeed and use that wonderful wisdom that comes with age to your advantage.
Lotta Love and blessings,
My goal is to KEEP you motivated and keep up with the best in this game called life. In part I do that with my workout DVD’s.
One Fabulous Fan says this about it…
I just wanted to say that I love love your workout DVD. There is no dread factor, and the workout flies by. Your upbeat and warm personality make me happy, and your amazing physique inspires me. Thank you so much.
I was wondering if you have any plans to make more DVD’s. I would be the first in line to purchase them!
Sincerely, Inga xoxo