When was the last time you gave yourself three cheers? A pat on the back? A good BIG hug? You should never be afraid to celebrate yourself – after all, you’ve earned it!

I do it all the time, but I am especially doing it this month because,


May is all about celebrating me, myself, and I…LOL!

Every birthday is another chance to get it right, to grow more, to find more joy, and to have more opportunities to share my gifts with others.

My birthday isn’t just a birthday, it’s a celebration of how far I’ve come and an opportunity to embrace the endless possibilities.

Although every birthday is a GIFT in itself, I like doing some gift giving myself on my special day.

So I’m going LIVE on Facebook, Instagram, YouTube, and LinkedIn – to do that. 

This will be the fifth year in a row that I’ve celebrated my birthday LIVE with friends and fans. It started in 2020 (the year of COVID) when everybody was on lockdown and I was feeling sad and alone. It felt like I was in purgatory – jail – solitude!

The thought of my birthday coming up, one of my happiest times of the year, and not being able to go out and share it with anyone made me even more sad. So I said to myself, “SELF” you can’t go out like that. Then the idea came to me.

I put on my diva party dress and my 6 inch heels and had a party online and plenty of people showed up. I was sooo happy! And although things are back to normal, going live on my birthday has become a tradition. 

Come hang out with me on 5/3 at 11 am PST (California) if you are able. 

I’ve set some ambitious goals for my next year around the sun and I’m excited to share them with you.

I’ll share my journey of personal growth and how I’ve survived my most recent challenges. 

I’ll offer tips to help you reshape, reinvent and transform your life, as well as answer some of your burning questions.

Transformation is always possible. You just have to decide to make a change.

I realize that change is difficult and mid-life transitions can be overwhelming but know that it’s NOT impossible to overcome. If you get support – just a little bit of help – before things become unbearable you will find success and even surpass your wildest dreams. 

Speaking of success…

One of my most recent success stories is with Carla from Utah.

She had been overweight, and unhappy for years and didn’t believe any other way was possible until she met me. At which time she threw away her excuses and dove right in. At 59 she said, “I want to be the best 60 year old I can be and in great shape.” 

With my help and her diligence, she is smiling from ear to ear today and so am I. She hasn’t been this size since high school.

Like I said, anything is possible if you:

  • DECIDE to put yourself first.
  • DECIDE to change history.
  • DECIDE to focus and follow through.

When you determine what’s most important to you, you’ll make that a priority and the rest will be gravy!

I work with people from California to New York to Europe and more.

If you need support to improve your life contact me by scheduling a complimentary discovery consultation with me here!


“The more you praise and celebrate your life, the more there is in life to celebrate.”
Oprah Winfrey