Wendy Ida Fitness

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Take Back Your Fabulous Blog

Celebrate My Birthday & The 70s Workout Challenge!

Celebrate My Birthday & The 70s Workout Challenge!

I can’t believe another wonderful year has passed and it’s my birthday again! I could not be more excited! I’m inviting you to get down and party with me all May long and do I ever have some incredible stuff in store for you!  May 2022 is a big year for me so we...

Nurture Your Whole Self

Nurture Your Whole Self

What’s your day been like or what are you manifesting it to be? In spite of the world going through its hills and valleys, I strive to stay up on the hill. I hope you are doing the same.  That takes constant reinforcement of positive vibes and mental balance, but...

Work Strength Into Your Cardio For Better Endurance And Stamina

Work Strength Into Your Cardio For Better Endurance And Stamina

What’s going on?  Hope you’re safe, well, and taking good care of that body of yours. That’s what I’m doing.  It’s still early in the new year which means you can make a great impact if you’re mindful about it now…and you’ll be in a better place by the time...

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WORK WITH WENDY AND TAKE BACK YOUR Fabulous!™

Wendy Started Her Journey Towards Total Wellness – Body, Mind and Spirit at age 43!
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IT’S NEVER TOO LATE TO TAKE BACK YOUR FABULOUS™

It doesn’t matter if you are 22 or 72, it is never too late to take back your fabulous and live the life you have always wanted. I’ve learned so much on my journey and now I’d love to share with you so you don’t make the same mistakes I made.

You can accelerate your success using the same strategies that changed my life.