Have the Life and Body You Want NOW!

Enjoy a private coaching day with 8-time Award Winning Fitness Champion and 2 X Guinness World Records Holder

Truly Experience the Life Transformation You Desire!

Wendy IdaFrom the desk of Wendy Ida
Best-Selling Author, Speaker
Fitness Expert & Life Reinvention Strategist

I am so excited that you choose me to help you


It doesn’t matter where you come from, what your age is or what you’ve been through – Your life, your health and your body can be better than you ever dreamed!  What matters most is what you do about it right now to increase the likelihood of a brighter future with amazing changes taking place.

Believe me – I understand.  I’ve been through a lot of what you’re going through now.  I was frustrated, stressed out, afraid, overweight, overwhelmed, violated and more.  So many of these things were meant to keep me down and stop me from being who I was born to be.  But, I broke free and my mission now is to help you do the same thing.

I’ve changed my health, my body, my career and my life!  Sadly, so many people succumb to their circumstances and don’t get a chance to reach their highest potential.  Much of this is because of the lack of proper information, guidance and support.  Since all lives and bodies are not the same the solution must be different as well.  It’s all about a customizable approach to satisfy your individual needs.


What to Expect:

My private VIP Days are designed for those especially who want private access to me so they can receive the best in a custom built program on healthy nutrition, functional exercise techniques and positive lifestyle changes they need in a day that is all about them.  If you desire or even require individual attention, confidentiality and privacy to quickly escalate your health, life and body to a higher level, this would be the perfect plan for you.

We spend the entire day together designing a customized Lifestyle and Fitness program that fits your needs. We focus on workout, mindset, cleaning pantry and refrigerator and setting you up for success, including some mystery fun activities. You get all the tools you need to Take Back Your Fabulous Life!

I’ve designed this program to provide immediate insight for those who may not need my 6 or 12 month Take Back Your Life Programs.

You have two options with my LIVE VIP Coaching Day.  (a) You can be coached by me in Southern California or (b) I can come to your town. (Pay options available).



This is for you if:

  • Your priority is to advance your body, health and life to the next level in a hurry.
  • You don’t want to share me with anybody else. (That’s ok. I completely understand).
  • You just like the undivided attention. (It’s ok to have it all about you sometimes.)
  • You want to know exactly what you need to do all in one day.
  • You work well with very little guidance and accountability going forward.

Included in your LIVE Take Back Your Life Private VIP Day:

  • Take Back Your Life Mind/Body Assessments – This will help me learn more about you and you will learn more about yourself. As I assess your mind-map I can determine what your capabilities are and how I will design the right custom program for you.
  • 45 min Pre-VIP Day call
  • 1 full day of a custom designed program and life plan (6.5 hours – 8:30-4pm) plus a healthy breakfast and lunch
  • Two (2) 30-minute post VIP Day follow-up calls to be scheduled within 30 and 60 days
  • 30 days unlimited email access to Wendy

*You may bring your spouse or partner with you as an added bonus*

Prefer to spend ½ day together virtually?  Ask about my VIP Virtual Day!  

Below, you’ll find a discovery form.  Please answer the questions honestly, completely and as accurately as possible and we will be in touch after it is approved to schedule our day together.


“Wendy is an excellent coach and trainer! One of the things that make her great is that she changes each exercise to fit each person’s needs. For example I have a knee issue that Wendy has managed to work around but yet strengthen as well so now I can ski again! Whoopee! She’s always there for me. She always encourages me 100% and she shows me I can really improve if I stick with it and practice the things she says. My body really has changed over the time I have worked with Wendy and I’m really happy about that!”

Sharon Barrish

Retired/ Avid Water & Snow Skier

“Thank you for your upbeat-ness and patience! It’s no exaggeration to say that you help to improve my quality of life.”

Mayumi Kodani

Tibetan Translator/Interpreter

“Wendy I still incorporate elements from your training into my regular workout routines. Thanks again for all you taught me.”

Jaffe Dickerson, Esq.

Attorney - Legal & Consulting, PC

Want to see other success stories, click here!

Access directly to Wendy Ida PLUS her guidance & support
Can be life changing!