In-Home Training Program Start-Up Session Overview

Get Ready for the In-Home Training e-Course With Wendy Ida!

Take Charge Today!

Are you ready to Take Charge of your health? Get started with this basic training program to create the life you’ve always wanted?

Wendy Ida Vitual Training Fitness Program

Make Positive Changes in Your Life

Fitness Expert, Speaker, TV Host and Bestselling Author Wendy Ida who is also a fitness trainer and champion athlete has an all-new In-Home Training Program that’s perfect for getting you up and moving. Whether you’re new to fitness or just getting back into a routine, Wendy Ida’s In-Home Training Start-up e-Course Program will help you take the first step toward making the positive changes you want to see.

Discover Your Perfect Workout

Over the course of five In-Home Training e-Course sessions– Wendy helps you discover the secrets on how to avoid injury during your workouts, finding the Workout that’s right for you to help you trim down and tone up, and explore Nutrition choices for healthy, tasty foods that make you glow inside and out. Outlook, Workout and Nutrition work together to help you OWN your future!

Thank you for your upbeat-ness and patience! It’s no exaggeration to say that you help to improve my quality of life.

-Mayumi Kodani

Take Charge of Your Life Today!

Sign up for my In-Home Training Program to get a taste of how good you’ll feel when you eat healthy, reduce stress and work up a sweat with cardio and strength training. You don’t need to go to a gym to get fit! You’re going to love it!

Transform Your Life for Just $67!

Click Here To Begin Training

Wendy Ida came through for me – BIG TIME! For years I thought there was no possible way to get my body where I wanted it to be without a ton of money to pay a PT to work with me several times a week.

Once I got serious, she put together a remote training plan then motivated and held me accountable from 3000 miles away!

-Sky D

Overall Summary Of What You Can Expect To Learn

Back to the Basics

– Find out how the Take Back Your Life System works. You’ll get to know Wendy a little better, and she gets you started with important basics so you can use this fitness time for maximum benefit.

Balance and Safety

– Get the most out of your Take Back Your Life Workout through form, balance and safety.

Wendy Ida Vitual Training Fitness Program

Nutrition and Outlook

– Find out how Nutrition and Outlook work together. Learn how to fuel yourself with positive thoughts as well as good food that builds your body. Also discover the importance of your attitude, setting reasonable expectations and what to do when you feel frustrated.

Cardio!

– Wendy really gets you moving with a great cardio routine. You won’t want to miss this!

Strength Training Secrets

– Wendy shares an original strength training routine created just for this In-Home Training series. She’ll show you moves that you can do anywhere, without any special equipment. You’ll have so much fun!

Take Charge of Your Life Today!

Sign up for my In-Home Training Program to get a taste of how good you’ll feel when you eat healthy, reduce stress and work up a sweat with cardio and strength training. You don’t need to go to a gym to get fit! You’re going to love it!

Transform Your Life for Just $67!

Click Here To Begin Training

Packed Full of Rich Content

This program will get you started, keep you thinking and have you working on yourself in between your sessions. You can also take it with you and use what you’ve learned long after your sessions are over.

You will get:

  • A program filled with content rich health facts
  • Videos
  • Emergency Medical Information
  • Physical Assessments
  • Flexibility Moves
  • Recipes
  • Meditation exercises
  • Strength Training Routine
  • Cardio Routine
  • Educational Health and Fitness Reports

Wendy is not only very knowledgeable in her craft; she’s also very motivating, and fun to workout with. It’s made a world of difference for me!

-Lynn Singer

Take Charge of Your Life Today!

Sign up for my In-Home Training Program to get a taste of how good you’ll feel when you eat healthy, reduce stress and work up a sweat with cardio and strength training. You don’t need to go to a gym to get fit! You’re going to love it!

Transform Your Life for Just $67!

Click Here To Begin Training