Fun Workouts To Get You Up And Moving
This is why I’ve put together a quick list of some of my favorite workouts to help you get motivated to get up and moving every day.
• Walking Tours – No matter where you live, there’s a good chance that you have plenty of local sights to check out. Set up walking tours to help you see your area in a new way. Whether it’s a hiking trail or a loop around part of the city, you’ll see some new spots while getting exercise in at the same time.
• Obstacle Races – If you’re really looking to challenge yourself, what about the obstacle races that are becoming popular around the world? Mud Runs and Warrior Dashes are two examples that let you climb walls, crawl through mud pits, and more. It’s a way to get more excitement in your workout.
• Play! – If you have kids, why not challenge them to a game of tag on the lawn? If you don’t have kids, why not play with your friends? It’s easier than you think and will help you get more exercise while having fun.
Another thing to consider? Put a TV in front of your treadmill or stationary bike. You can watch a full TV show while working out, adding a layer of enjoyment to it that wasn’t there before. The bottom line is that it’s possible to have fun while staying active – you just have to take the right steps to do so.